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  • Writer's pictureCassandra Rosa

The Benefits of Reiki Energy Healing

In our current environment, I feel that many people are calling to be healed. I felt called to share my experience with Reiki and how it can help you heal many things and achieve your goals and dreams.

Reiki Energy Healing is a Japanese healing modality that allows the practitioner to channel love energy, light energy, and positive energy to activate healing.

Before we dive into the benefits and how Reiki works, I’m going to share my personal Reiki journey.

How I got into Reiki Energy Healing

I was introduced to Reiki by a friend at the beginning of my personal development journey.

I was going through a very uncertain time, leaving the corporate world and trying to figure out what was next with my career. I was experiencing a lot of confusion and heavy emotions.

My friend suggested I try Reiki they said it was good for relieving stress and helping you find clarity.

I went for a session, and I left feeling completely relaxed and at ease. I loved it.

I began going about once a month.

I stayed connected with the practitioner, and she actually suggested that I become a practitioner myself because ‘you have an intuitive gift.’

A few years later, I ended up doing just that, which brings me to now, where I am a Reiki Master.

I can be a facilitator of healing, which I absolutely love.

So, what is Reiki, and how does it help?

Reiki energy healing is about channeling love and positive energy to heal physical, mental, emotional, and spiritual blocks.

It’s a great tool to release stuck energy and fill the body with healing energy.

It can help to increase spiritual and personal growth, increase relaxation, and relieve stress.

It helps with mental and energetic clarity and healing in different parts of your mind.

Reiki energy healing can also clear the blocked chakras and ease the tension within our bodies.

How does Reiki do that?

The practitioner focuses on the different chakra points of the body and sends healing energy to those pain points.

The benefits can vary between people, depending on the focus point and intention that they have.

How can this help you achieve your goals and dreams?

Say you’re up-leveling your life, and you’re moving into another level of success. You’re experiencing limiting beliefs, and you’re feeling a lot of stress and overwhelm.

Reiki can relieve a lot of those symptoms, allowing you to get back in focus and energetic clarity.

When we are going through emotional times in our lives, or we are working really hard and aren’t taking care of our vessel, having this energy sent to you in a very positive light can help to alleviate that and help you gain clarity.

By healing your energy, you create space and clarity to focus on achieving your goals.

If you’re interested in trying Reiki for yourself, but you’re concerned about social distancing, no problem!

Luckily, you can receive Reiki from a distance. We can hold a Reiki session virtually energy exceeds time and space, allowing us to have a successful session without being in the same vicinity.

If you’d like to learn more about my Reiki healing sessions, you can learn more and book your session HERE.

Stay tuned every Tuesday at 4PM EST for a new blog post!

Much love,

Cassandra Rosa

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Cassandra Rosa Intuitive Life Coach Spea


Cassandra is an intuitive life coach that helps Millennials find the clarity they need to create their dream life and business. 


Download this guide to :

  • Create a plan without all the overwhelm

  • Take focused action to finally get stuff done

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Here are a few different ways you can work with Cassandra to find the clarity you are seeking most:

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