info947135Aug 3, 20212 min3 of the Biggest Meditation MistakesMediation didn’t come easily to me. I started out at NLP certification with a guided meditation. My mind was going a million miles a...
info947135Apr 20, 20214 min6 Simple Grounding Practices to Create a State of CalmRelax, you are in the right place. If you feel overwhelmed, anxious, and stressed out, this is the blog post for you. In Toronto, where...